We waste so much nervous energy trying to make decisions. We can stress less when we remember three things: Gather the facts. What are the odds that the thing you are worrying about will ever occur? Control what you can control. Weather? You can’t control it, but you can watch the forecast. Don’t second-guess yourself. Make the best decision you can with the facts at hand. Pray, and take the next step.
When you can’t sleep, don’t count sheep – read Scripture. Distinguish between God’s voice and the voice of fear. Worry takes a look at catastrophes and groans, “It’s all coming unraveled.” God says, “every detail in our lives of love for God is worked into something good” (Romans 8:28 MSG). Worry never sleeps, but God’s children do.
Read more Trade Your Cares for Calm
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